I’m in my 69th year and every one has been different. No reason to believe that 2019 won’t follow that pattern. I hope some of 2018 sticks around. Last year, I returned to my 6-day-a-week swimming habit and that, combined with healthier eating, reaped a reward of lower weight, higher energy and better attitude.
I’m starting 2019 with some changes. At 2 o’clock this morning I began my Chronological read of the Bible. My pastor is doing it and I am going to follow along. I can’t imagine that daily Bible reading won’t be great.
I want to blog each day. I hear some of you moaning, but I don’t do it for you. I find that blogging helps motivate and organize my day. It starts me off putting the Kingdom first. Call me on it if I fall short.
My big “resolution” however is to be more grateful. I saw “The Key to Unhappiness” a great Prager U video tying gratefulness to happiness. As to the “how-to” on that, Nanette Cook, my councilperson, wrote a very practical helpful article in Active Acadiana. (I know I feel your shock at learning I would read something called Active.) Teaching Gratitude at Christmas Time has application for all times, for example:
- Engage in random acts of kindness. Doing for others makes us grateful for what God has done for us.
- Spend time in nature. I am blessed to live on a property that is garden-like. I need to appreciate it more. God’s beauty is reflected in what, and whom, he made.
- Establish and consistent, daily reflection ritual. For me, I plan that to be my Chronological Bible read followed up by my daily blog reading. Pray for me.
- Encourage mealtime mindfulness. Meals at our house are usually “out” or sitting in the TV room. Last night Rosemary and I ate the wonderful gumbo she made around the breakfast table. It promoted conversation and gratitude. I hope we can keep that up.
- Encourage volunteering. My meager volunteering has produced the sweetest memories and deepest sense of well-being, and, of course, profound gratitude. Try it as I try to engage in it more.
Thanks Nanette for the tips. 2019 will be different. It’s up to us to make it better.
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